Notes attached. Yes, I realize that “Fill Frame Proportionately” has legitimate uses (I realize this, post-meeting. Like realizing you’ve been mispronouncing the word “jejune” all your life and sounding like a dumdum when you’ve been trying to impress everyone around you…)
Re: Why would you need to find/change red text to another color?: You might not need to. I prefer to map everything to character styles so that I have maximum control of it (whether it’s really needed or not). The point was to show off that there are a huge number of formatting characteristics you can find/change (see page 21 or open up InDesign and check it out for yourself).